The pickLink checked Oct 9
MuscleWiki
musclewiki.comClick a muscle to see exercises with how-to videos
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Click a muscle to see exercises with how-to videos
Click a muscle on MuscleWiki's body map and it shows exercises for it with short how-to videos, filtered by the equipment you have, from bodyweight to cables. Free with ads; a paid plan removes them. DAREBEE is a free, ad-free source of full workouts and programs.
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